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| Instruction will focus on: |
Fundamentals Holding the bat, bat placement, elbow placement, body (ready position) position, feet placement, keeping chin in, slow pitch/fast pitch adjusting, after the hit/bunt and situations. |
Mechanics Hand placement, form, body position, swing and follow through. |
Strength/Conditioning Repetitive weighted and non-weighted drills. |
Stretching The body as a whole and the specific muscles being used. |
Batting Skills in Progression Various skills including batter's swing, bunt, slap and
cross-over slap. |
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